Dealing With Everyday Stress

Welcome to Season Two of The She League Podcast! This week Megan and Hilary speak with Victoria Smith, founder of Stress Less Ladies Ltd. We discuss engaging the logical part of the brain during stressful situations, creating environmental anchors, figuring out your stress signs, and what to do if you’re feeling overwhelmed. The societal addiction to our phones is also a huge point in this conversation – Victoria gives us great tips for keeping that addiction in check.

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The Pros and Cons of Veganism

Our guest this week, Emma Neely, recently dove headfirst into veganism and hasn’t looked back since. On this episode, Emma shares with us the ways in which being vegan can be both rewarding and difficult, why she decided to become vegan in the first place, and how she makes the magic happen with her vegan ice cream business, Rooted.

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How to Push Past Imposter Syndrome and Boost Your Creative Process Like a Boss

Start with a product you feel proud of. Something that is objectively good. Gather external feedback. Be strategic when looking for opportunities for your work and then tell a compelling story. Appeal to your common ground and always be authentic. And remember that although the creative struggle is real for all of us, all you need to do is step up to the plate and have the courage to swing.

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The Women of SNL: A Former SNL Intern Shares Her Story

Want to know what it’s like on the set of Saturday Night Live? Do you love Angel, Every Boxer’s Girlfriend From Every Movie About Boxing Ever? Know all the lyrics to “Santa’s My Boyfriend”? Hap, that’s a wow!—this episode of The She League Podcast is for you. Trish DiFranco, who is a lifelong fan of SNL and was a brief intern on the show during season 30, shares her unique experiences from inside the Writer’s Room.

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